Coached, not sold.
Every one of these starts with a free intro, so you are placed by what your body actually does rather than by what you picked off a page.
Find the room you belong in.
All prices are per month.
Group
Small, coached, morningBoxing Boot Camp
You want a coached group, mornings, and a reason to show up.
- Days
- Tue / Thu / Sat
- Time
- 7:00–8:15 AM
- Level
- Beginner to pro
- Fundamentals and conditioning
- Built on the OPT model
- Coached to your level
from ₹5,000per month
Boxing Boot Camp
You want a coached group, mornings, and a reason to show up.
Tue / Thu / Sat · 7:00–8:15 AM
- Level
- Beginner to pro
- Fundamentals and conditioning
- Built on the OPT model
- Coached to your level
Animal Flow
You feel stiff, not weak. This rebuilds how you move.
- Days
- Mon / Wed / Fri
- Time
- 7:00–8:15 AM
- Level
- L1 · L2 · L3
- Mobility, coordination, core control
- L1 to L3 curriculum
- Basics to full flows
from ₹6,000per month
Animal Flow
You feel stiff, not weak. This rebuilds how you move.
Mon / Wed / Fri · 7:00–8:15 AM
- Level
- L1 · L2 · L3
- Mobility, coordination, core control
- L1 to L3 curriculum
- Basics to full flows
One-to-one
Built around youPersonal Training · Alternate Days
You have a goal or a sport, and you want the plan built around it.
- Plan
- Every other day
- Time
- Scheduled around you
- Place
- SHAPE FITNESS, or your place
- Focus
- Sport-specific & foundational
- One-to-one around your goals
- Progressive overload and recovery
- Built for your body and sport
from ₹8,000per month
Personal Training · Alternate Days
You have a goal or a sport, and you want the plan built around it.
Every other day · Scheduled around you
- Place
- SHAPE FITNESS, or your place
- Focus
- Sport-specific & foundational
- One-to-one around your goals
- Progressive overload and recovery
- Built for your body and sport
Personal Training · Full Month
You want the whole thing handled: training, recovery, progression.
- Plan
- Every training day
- Time
- Scheduled around you
- Place
- SHAPE FITNESS, or your place
- Focus
- Strength · Power · Endurance
- Strength, power, stamina, mobility
- The complete foundation
- For sport and daily life
from ₹16,000per month
Personal Training · Full Month
You want the whole thing handled: training, recovery, progression.
Every training day · Scheduled around you
- Place
- SHAPE FITNESS, or your place
- Focus
- Strength · Power · Endurance
- Strength, power, stamina, mobility
- The complete foundation
- For sport and daily life
Gym access
SHAPE FITNESS, billed on its own, only if you need it. Coaching is what you are paying for.
₹6,000per month
SHAPE FITNESS gym access
Billed on its own, only if you need it. Coaching is what you are paying for.
Your exact rate depends on your schedule and sessions per week. You will know the number at your free intro, before you pay anything.
New to this? Start with a free intro, no experience needed.